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 I put my WSPR transmitter to work over the past 24 hours to get an idea of the conditions of the bands before the ARRL CW DX contest. The Kp index was anywhere from 3-4, not the greatest but it's something we have no control over. In this contest, North American stations can only contact DX stations. Below is a 24-hour breakdown of the activity on the bands that I can operate on (10m-40m) and also the Kp index over the past 24 hours as well. I did check the solar weather and it looks as if things are going to calm down slightly over the weekend. In a nutshell, 20 and 40m will be my go-to bands with sprinkles of 10 and 15m.